Managing your mental health as one of the strongest men alive with TD Smash

Published on: 21st September, 2020

Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

We spoke with elite powerlifter Thomas Davis (TD Smash), getting his thoughts on mental health in the gym, his own experiences and his advice for others.

In this interview we talk about:

- What it is like to be one of only 6 people to bench press 700lbs (317.5kg) raw

- The importance of accepting his personal mental health struggles

- His experiences during COVID-19

- His advice for upcoming strength athletes

Make sure you check out his Instagram: @TDsmash

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About the Podcast

MyoMinds Podcast

Demystifying mental health in the exercising community

The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.