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Binge Eating, Abusive Relationships and the Fitness Community

Published on: 15th December, 2021

Disclaimer - During this podcast, we discuss eating disorder symptoms, abusive relationships, experiences of poor mental health, and other potentially distressing topics. Please be careful if you choose to listen.

In this episode of the MyoMinds Podcast I speak with Victoria Kleinsman the food freedom and body image coach. Victoria works to empower high achieving women who "can't stick to a diet anymore" to feel normal around food & to love themselves.

Listen to the pod to hear us discuss:

  • The importance of doing what is meaningful
  • The ways we organise our routine
  • Victoria's experiences with Anorexia, Bulimia and Binge Eating Disorder
  • Victoria's experience with an abusive relationship and how this intertwined with her disordered eating and body image issues
  • Victoria's thoughts on the fitness industry
  • Victoria's coaching business
  • And more!

To find Victoria you can follow her on Instagram: @victoriakleinsman

You can also visit her website: https://victoriakleinsman.com/

Make sure to listen to my guest appearance on Victoria's podcast here: https://open.spotify.com/episode/5SN8zmozWthOk1cIgyTJvp?si=9fb4ff45c74b44ac

Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

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About the Podcast

MyoMinds Podcast
Demystifying mental health in the exercising community
The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

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George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.