full

The Neuroscience of Dance

Published on: 6th October, 2021

Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

Disclaimer - In this episode we do touch on some aspects of poor mental health, these might be upsetting for some.

In this episode of the MyoMinds Podcast, I speak with Sofia Martins the Founder of the Neuroscience of Dance. A business that teaches workshops and offers consultancy surrounding neuroscience and how this can help dancers.

In our conversation we touch on:

  • What is neuroscience?
  • How did Sofia start her business?
  • How neuroscience can be used to help dancers, athletes, and gym goers.
  • How you can implement changes in your life to take advantage of neuroscience.
  • How dancing can affect your mood.
  • The importance of creativity.
  • And more!

The find Sofia you can follow her on:

Her website: www.neuroscienceofdance.co

Instagram: @neuroscienceofdanceartscience

Twitter: @neurosciofdance

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for MyoMinds Podcast

About the Podcast

MyoMinds Podcast
Demystifying mental health in the exercising community
The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

Profile picture for George Mycock

George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.