My experiences with disordered eating and exercise addiction

Published on: 10th March, 2021

Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

In this episode, I talk about my experiences with muscle dysmorphia, disordered eating, and exercise addiction.

I recorded this episode a while ago and never got round to posting because I was worried it wasn't structured well enough. But now I figured this may be helpful for some people to listen to my rambles about my experiences, so here goes...

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About the Podcast

MyoMinds Podcast

Demystifying mental health in the exercising community

The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.