International Mens Day 2023

Published on: 19th November, 2023

Disclaimer: In this episode I talk about my own experiences with suicidality, disordered eating, and body image issues.

In this episode of the MyoMinds Podcast, I am going solo. November 19th 2023 is International mens day and the theme this year is "zero male suicide", so I am talking about that!

What to expect:

  • My story in regards to suicidality
  • A lot of rambling and forgetting what I was going to say
  • A delve into the research around muscle dysmorphia and suicide
  • Some discussion around masculinity and suicide

I hope you enjoy! (I've decided to leave the link out, for those avid listeners. Please leave a review instead!)

Please remember that no episode of the MyoMinds Podcast can be used as a replacement for medical advice and/or care.

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About the Podcast

MyoMinds Podcast
Demystifying mental health in the exercising community
The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

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George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.