Dance, psychoeducation and disordered eating stigma with Clair from Emotion-In-Motion

Published on: 21st September, 2020

Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

We spoke to Clair who is the co-founder of Emotion-In-Motion. There aim is to help young people improve their mental health through dance expression and psychoeducation. In this interview we spoke about:

. The ins and outs of Emotion-In-Motion

. How dance can improve mental health

. What psychoeducation is and how it can improve your life

. Eating disorders and the stigmas that surround them

Make sure you check out Emotion-In-Motion:

Website: https://www.emotion-in-motion.org/

Instagram/Facebook: @emotioninmotion.empowerment

Also check out the founders at: @sweetassassincb @hakimsaber @raincrew

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About the Podcast

MyoMinds Podcast
Demystifying mental health in the exercising community
The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers.

Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more.

The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety.

*Disclaimer: The MyoMinds Podcast can not be used as a replacement for medical help. If you are struggling with issues related to the content of this podcast, please speak to a medical professional or one of the many available mental health charities (e.g. The Samaritans helpline: 116 123).*

About your host

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George Mycock

I am the CEO of MyoMinds and the host of the MyoMinds Podcast. I'm a fitness enthusiast who has lived experience with eating disorders, compulsive exercise, and body dysmorphia. I want to improve the understanding of mental health within the fitness and sport community.